Monday, June 18, 2007

Happy, Healthy, Wealthy and & Wise!

Monday, June 18, 2007
Happy, Healthy, Wealthy, and Wise!
How do you become happy, healthy, wealthy, and wise when you don’t feel good? What do you do when you have a cold or feel achy or worse? Do you have chicken soup, lots of fluids, hot tea?
Looking to be healthy and happy?
People think it wise to go into the kitchen and find what they need to get better, physically and emotionally. Ok, so it could just be a drive through at the local fast food place. The point being, people naturally go to where they find comfort and generally comfort or relief is found in food. But then your favorite comfort food might not be the solution to what’s ailing you.
Of course there are different preferences
People over the ages found that natural cures can be most effective. After all, isn’t nature set up so we have the opportunity to become happy, healthy, wealthy and wise? Even though there are different names throughout the world for medicinal practices, the basic idea has always been: healthy eating and living. And with the ever increasing cost in health care, many people without health insurance, drug costs, drugs pulled off the market, what are your options?
What are the other ways of looking at medical problems?
What did Mom and Dad’s use as ailment cures for generations? They knew that it’s the body that heals itself. What you have to do is provide the body with what it needs to heal. How do you do that? Simple, look at what you eat. Look at your lifestyle. Look at what your goals are. Do you want to be happy, healthy, wealthy, and wise? The first step is you deciding that you want to live a healthy lifestyle.
Natural foods are fundamental to good health
But you also have to look at your lifestyle. Eating all raw foods for their good nutrients won’t compensate for lack of sleep and exercise. Today, life is very complex. Stress can be found in many forms. By looking at a diversity of effective remedies and lifestyles, perhaps you can see a way to live a healthy life into old age.

Remember, getting to be happy, healthy, wealthy, and wise, is a wise goal.
The way there comes with the very first step.

All the best to you!